Normal portion: Oven (180°C): 30-35 min / Microwave (650W): 10-12 min

brown rice, round [water, brown rice] 22%, sweet potato 14%, bell pepper 4%, jalapeños 0%, tomato, kidney beans, brown lentils [water, lentils], tomato concentrate, sea salt, lemon juice, smoked paprika powder, cumin powder, garlic powder, paprika powder, chipotle flakes, corn , spinach, jalapeños [sliced jalapeno pepper, water, vinegar, salt], sunflower oil, onion, cauliflower, red onion, coriander, garlic