November 28



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Warm up your autumn mornings with a delightful treat! These 'pepernoten' baked oats are not only warm and filling but also healthy!

Ingredients (for 1 serving):

  • 60 grams whole grain oat flakes

  • 100-120 ml almond milk (adjust for desired consistency)

  • 15 grams protein powder

  • 2 grams baking powder

  • Tablespoon honey (or more!)

  • Vanilla extract

  • Teaspoon gingerbread-like spices

  • Optionally, vegan 'kruidnoten' (spice nuts) for topping

  • Sunflower oil for greasing

Kitchen utensils:

  • Blender or food processor

  • Wooden spoon for mixing

  • Mixing bowl(s)

  • Small baking molds

  • Oven


  1. Preheat the oven to 175 degrees Celsius.

  2. Weigh your ingredients.

  3. Blend 50 grams of oatmeal into a fine flour-like structure, leaving the remaining 10 grams coarse.

  4. In a bowl, mix oat flour, baking powder, gingerbread-like spices, coarse oat flakes, and protein powder.

  5. Add honey, almond milk, and vanilla extract; mix into a thick, pourable batter.

  6. Grease baking tins with oil.

  7. Pour batter into baking tin(s), optionally topping with 'kruidnoten.'

  8. Bake for ±20 minutes, checking for color every 5 minutes. As it lacks eggs, it can burn easier. After about 20 minutes, check with a skewer; it's done when the skewer comes out clean.

Hack! Prepare oats in advance; bake for 15 minutes instead of 20. Store in the refrigerator, and reheat for a delicious warm brekkie!

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