Oven (180°C): 35-40 min / Microwave(650W): 10-12 min

Cooked rice mix 26% (cooked rice 17% (water, rice), cooked black rice 9% (water, black rice)), vegan chunks based on SOY protein with chicken flavor 15% (water, SOY protein concentrate, sunflower oil, natural flavoring, salt, maltodextrin, onion, sugar, spice), cauliflower 11%, grilled zucchini 11%, water, pumpkin 9%, onions, coconut milk (coconut milk extract, water), cooking cream (SOY milk, vegetable fat: coconut, sugar, modified starch, stabilizer: carrageenan, emulsifiers: mono- and diglycerides of fatty acids, sodium carboxymethylcellulose, acidity regulator: disodium citrate), tomatoes, spinach, curry 0.2% (garlic, onions, spinach, spices), vegetable oils (sunflower, rapeseed, in varying proportions), sugar, tomato concentrate, WHEAT flour, modified starch, lime juice concentrate preparation (water, lime juice concentrate, lemon pulp, acidity regulator: citric acid, lime extract), salt, garlic, ginger, vegetable stock (salt, yeast extract, starch, sunflower oil, vegetable extracts (CELERY, onions, tomatoes, carrots), onion powder, garlic, spices), red chili, coriander, and spices.

*At AH the package says contains milk, however this meal does not contain milk.