Oven (180°C): 30-35 min / Microwave (650W): 9-11 min

couscous [water, whole WHEAT, GLUTEN] 23%, hokkaido pumpkin 17%, tomato 21%, chickpeas [chickpeas, water salt], romanesco, aubergine, rainbow carrots, onion, raisins 3%, green olive [olives, water, salt, lemon juice], preserved lemon [lemon, water, salt, citric acid E330] 1%, sunflower oil, garlic, ginger, sea salt, ras el hanout [cinnamon, turmeric, nutmeg, ginger, laos, allspice, cardamom, mace, white pepper, chili, anise, clove], harissa powder [spice mix], black pepper